Dis-Ease

When one focuses and worries upon an imaginary ailment or an existing ailment, this may encourage an ailment to manifest where there was none, and or worsen where there was.
Worries beget worries, and can not encourage healing. And the cells of our bodies are sensitive to our emotions and the chemicals which they summon via the hypothalamus.
The "power of suggestion" is mighty! When one sees another "yawn," is a good example.
So, if one must make a suggestion to themselves, let them smile, dance,laugh and see themselves as vibrant beings.